This week’s Golf Goddess is Lauren Olaya! Lauren is a co-host on Fox Sports Swing Clinic and founder of Olaya Golf (women’s Golf apparel). A contestant on Big Break in 2014, Lauren has been playing golf since she was 11, and her swing certainly shows she’s been working hard ever since!
Check out the video below featuring herself and a fellow Golf Goddess Elise Lobb.
This girl can play!
Slight left to right… Always fun to move the ball around a little. There are so many ways to do it…club face, stance, path, etc or even a combo of these. Just have to practice what works best for you depending on the shot and what you can control/consistently do. It puts a little fun and creativity in golf. What do you do to hit different shots?
As seen in my swing videos, lower body is extremely important in the golf swing. Highly recommend this stretch for golfers! Hip matrix for hip flexors (forward motion) and adductors (side motion). And make sure to keep a slight posterior tilt. #golffitness #fitness #hipstretch #hipmatrix @ando_pfs @pfsfitness